|Becoming Wrecked.|

You ever have those moments in life where you just break?  You tell yourself you are fine and that you are strong. For awhile this is true, or at least you portray it to be true, but then something happens and everything comes crashing to the surface at once and you become undone. Continue reading

|When Your Personality​ Doesn’t Seem Like Enough.|

We are all human right? And because we are all human we want nothing more than to be loved. We want our friends to love us, we want our family to love us, and we want someone special to love us. But what happens when you don’t feel like your personality will be enough, for someone to love?

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|You Need to Hear This|

You are enough. It doesn’t matter what has happened in your past, what people have said about you, or the lies you believe about yourself. What matters is YOU ARE ENOUGH. I spend a lot of time with people getting to know them and learning about them. There is a common theme with most people, they often feel as if they don’t measure up. Why do we believe this is okay? Maybe this is part of the reason I love Psychology so much and working in the Mental Health Field. I love building people up, filling their buckets and helping them feel empowered.

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